Friday, January 20, 2017

Simple baby food recipe

Vegetable soup recipe:

This soup can be mixed with rice for babies and toddlers , puree it with rice to a desire consistency for babies.
For breakfast i give this soup with idli for my 8 month old.

Ingredients:

Cloves 2
cinnamon 1 small piece
bay leaves 1
saunf 1tsp
Onion 1 small
Tomato 1 small
ginger garlic paste 1tsp
pepper powder 1/2 tsp
coriander powder 2tsp
vegetables 1 cup(carrots , peas, brocolli, potato..)
cilantro 2 tbsp
oil 1tbsp
salt

Take a pressure cooker add oil
Add cloves, bay leaves, Saunf and cinnamon saute
Then add onion saute for two minutes then add ginger garlic paste and saute till raw smell leaves
Add tomato saute till mushy
Add salt ,pepper powder, coriander powder saute for a minute and then add vegetables , add half a cup water then pressure cook for a whistles
After the pressure subsided add cilantro and let it boil for few minutes till you get the desired consistency.

Note :
Adjust spice level for older kids.
For my older daughter 6 year old i add chicken instead of vegetables(chicken soup rice) she just loves it.

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